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The Racial Trauma Handbook for Teens: CBT Skills to Heal from the Personal and Intergenerational Trauma of Racism (16pt Large Print Edition) (Paperback)

The Racial Trauma Handbook for Teens: CBT Skills to Heal from the Personal and Intergenerational Trauma of Racism (16pt Large Print Edition) By Ta'mara Hill Cover Image
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Description


Racial trauma can reverberate for generations, and lead to anxiety, irritability, anger, rage, depression, low self-esteem, shame, and guilt. Teens are especially vulnerable to racial trauma, as they are still developing a sense of self and identity. The Racial Trauma Handbook for Teens provides readers with evidence-based cognitive behavioral therapy (CBT) skills to heal the wounds of personal and intergenerational trauma, increase self-awareness, and build confidence.


Product Details
ISBN: 9781038730596
ISBN-10: 1038730597
Publisher: ReadHowYouWant
Publication Date: June 1st, 2023
Pages: 212
Language: English